Yoga STRETCHES & EXERCISES for Hips and Back | 7 mins | Vicki @Yoga 4 Man – Yoga & Pilates Videos



Learn how to stretch and strengthen the hips while creating flexibility in the back. Simple and fun Yoga poses to keep you happy and healthy.
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Music by Vicki Forman
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Yoga 4 Man, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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