Cupids Health

Yoga for Beginners | Standing Yoga Poses for Weight Loss and Obesity | Simple Yoga Exercises



Preparatory Exercises – Standing Position – Jogging – 00:21 Full Body Stretch – 01:23 Half Squat – 02:36 Full Squat – 03:30 Side Squat – 04:08 Twist – 05:20 …

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