Cupids Health

Women Are Not Small Men with Dr. Stacy Sims

Women Are Not Small Men with Dr. Stacy Sims

Here are the notes for episode #317 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Dr. Stacy Sims discuss How Women Are Not Small Men.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[09:18] Women Are Not Small Men with Dr. Stacy Sims

Noelle’s website: https://coconutsandkettlebells.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

feals.com/wellfed

Low hormone phase: follicular phase (first half)

High hormone phase: luteal phase (second half)

The Beginner’s Guide to Cycle Syncing

#282: Cycle Syncing and Solving Period Problems with Berrion Berry

#294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack

DrStacySims.com

Dr. Stacy Sims on Instagram

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Courses

Feals

I am about to tell you how you can get 50% off perhaps the most requested product recommendation in Well-Fed Women history.

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To become a member and get 50% automatically taken off your first order and free shipping go to Feals.com/wellfed. 

BiOptimizers

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Go to bioptimizers.com/wellfed and use coupon code WELLFED10 for 10% off your order.

Note – some links above may contain affiliate links. You don’t pay more, but we get a small cut to help keep this organization running. It’s tough to balance ethics with the need to stay alive. Thank you for your patience and understanding!
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Published at Tue, 30 Mar 2021 09:02:00 +0000

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