Hasewaga et al (2020) assert that 1 in 10 people will develop plantar fasciitis in their review of minimally invasive treatment of plantar fasciitis. The term itself is applied to inflammation and micro-tearing of the plantar fascia. Your plantar fascia is a thick band of tissue running along the arch of your foot, from your toes to your heel.
The plantar fascia becomes a source of pain in trainees who over-pronate or wear flexible, minimalist shoes without the appropriate amount of strength in their foot muscles. The symptoms are pain and tenderness along the arch and heel.
Read Why Plantar Fasciitis is More Common Than You Think at its original source Breaking Muscle:
Published at Tue, 06 Apr 2021 03:46:00 +0000