What Is Recovery Coaching?

Eating disorder recovery coaches offer support to help individuals achieve their goals and assist them in making the necessary behavior changes in their daily life for recovery. 

Working with a recovery coach can be beneficial to recovery because they provide support and accountability. Identifying strengths in eating disorder recovery is important because it helps individuals focus on and redefine themselves outside of their eating disorder. Having a sense of accountability also gives a person in recovery the ability to acknowledge that they are responsible for their actions, which will keep them dedicated to embracing recovery. A recovery coach can also help clients attend therapy sessions or other appointments related to their eating disorder treatment. As a result, clients may feel like they have someone supporting them in their recovery. 

How Can Recovery Coaches Be Helpful? 

Recovery coaches can assist clients in many difficult situations and also help to set goals. These situations can include, but are not limited to:

Grocery Shopping

Shopping for groceries and seeing nutrition facts labels can be anxiety-provoking. A recovery coach can help clients shift away from reading nutrition facts label information and navigate the food aisles without having urges or allowing eating disorder thoughts to resurface. 

Meal Support

Recovery coaches can accompany clients to restaurants and also assist clients when preparing a meal, cooking, or eating. 

Special Events

Recovery coaches may attend events, such as weddings or vacations, which typically involve many people and food, to provide support to someone with an eating disorder. 

Clothes Shopping

Shopping for clothes can be a difficult experience for someone whose body image is distorted and whose body is changing through recovery. Fittings and sizes can be challenging when clothes shopping, so the recovery coach can be there to provide the necessary support.  

Recovery coaches are an important team member in addition to the other professionals involved in a person’s treatment and recovery related to an eating disorder. Recovery coaches can spot changes in behavior that sometimes can get in the way of the recovery, and, consequently, they can report such changes to the treatment team. Overall, a recovery coach is a great addition to the recovery process, and provides external support to help optimize the chances of recovery while minimizing the risks of a relapse. 

At BALANCE eating disorder treatment center™, we treat the spectrum of eating disorders, including anorexia, bulimia, binge eating disorder, compulsive overeating, and other disordered behaviors and body image issues. We offer a variety of programs and services targeted at helping clients overcome fear foods and develop a healthy relationship with food. We offer individual nutrition counseling, meal supports, and a variety of other groups and resources to help those seeking help for food concerns.

Our admissions team would be happy to answer any questions you may have about our programs and services. Book a free consultation call with our admissions team below or read more about our philosophy here.





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