Last updated on Mar 17th, 2021 at 09:03 am
Final exams are the source of mounting stress for students, as this is a crucial time for their future. This is also a critical time as well for parents, as Educational Psychologist Kristen Lisa Strandenhorf reminds us that parents have also, somehow, been in school for 12 years. They are also as invested in the success of their children, especially during this time.
The stress of doing well and making your parents proud can create a whirlpool of emotion for matriculants. This can lead to extreme stress, anxiety, and even depression. These may also lead to suicide.
Parents need to know how to manage their own expectations during this time and not directly influence how their teens perform.
Kristen takes us through why they need to do that, and how they can best support their kids during the exams, and where to go should their teens not be open to discussing their feelings with them.
Click here to watch the full interview on The Citizen.