Cupids Health

Top tips for coping with difficulties with sleep during COVID-19 pandemic



Good sleeping habits are more important than ever during the COVID-19 outbreak. As the pandemic affects our workload and way of life it raises new challenges for our mental wellbeing.
Watch this short video on how to cope with insomnia and restlessness during the pandemic, presented by Dr. Lee David, a GP with an interest in mental health and cognitive behaviour therapy.

BMJ Live website: https://bit.ly/2AKOZir
Access free COVID-19 related learning modules: https://bit.ly/2ZVtfZZ

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One thought on “Top tips for coping with difficulties with sleep during COVID-19 pandemic

  1. Good day! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for
    my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one?
    Thanks a lot!

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