Thyroid Health Q&A: A Holistic Approach to Thyroid Issues with Alaena Haber

Here are the notes for episode #321 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Alaena Haber discuss a holistic approach to thyroid issues.

Got a question you’d like us to answer? Email us at

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[04:08] A Holistic Approach to Thyroid Issues with Alaena Haber

Noelle’s website:

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Alaena Haber on Instagram

#188: Thyroid Disorders: Taking Shame Out of Prenatal and Postpartum Health (Part 1) with Alaena Haber

Seeking Health B Complex

Seeking Health Vitamin D Drops

Seeking Health Liposomal Glutathione

Magnesium Breakthrough

#260: Combating Chronic Stress, Sleep Issues, and Hormonal Imbalances with Red Light Therapy with Wes Pfiffner

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If you are struggling with digestive problems such as gas, bloating, indigestion, diarrhea, constipation, and abdominal pain these are symptoms of an unhealthy gut. You could also have symptoms like skin problems, brain fog, depression, irritability, fatigue, and weight gain. If any of these boxes check off for you, you need to check out BiOptimizers P3-Om proteolytic probiotic!

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Go to and use coupon code WELLFED10 for 10% off your order.


If you’ve been looking for a way to reduce stress and fatigue, improve cellular function and immunity, and nourish your endocrine system, including your adrenal thyroid, look no further than red light therapy.

Red light therapy is one of the most effective health modalities you can use with a device in your home. It’s helped improve my sleep, reduce fatigue and headaches, and it’s incredible for reducing inflammation and stress.

Joovv is the leading brand when it comes to effective and safe red light therapy. What I love about Joovv is that it delivers clinical benefits within minutes, and by using scientifically proven wavelengths (660 nm, 850 nm, or a combination of both).

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Note – some links above may contain affiliate links. You don’t pay more, but we get a small cut to help keep this organization running. It’s tough to balance ethics with the need to stay alive. Thank you for your patience and understanding!

Published at Tue, 27 Apr 2021 09:54:00 +0000

By admin

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