The Talk Test and the Lactate Threshold

The Talk Test and the Lactate Threshold

A post shared by Michael Tromello (@mtromello)

Read The Talk Test and the Lactate Threshold at its original source Breaking Muscle:

https://breakingmuscle.com/fitness/the-talk-test-and-the-lactate-threshold

Published at Mon, 12 Apr 2021 04:27:20 +0000

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