Hollie Grant aka The Pilates PT’s unique combination of dynamic mat Pilates and HIIT boosts cardio fitness, builds strength and definition, and improves posture, in one super-challenging workout. What more could you ask for?

Tune in to our free fitness workouts from the first ever virtual Women’s Health Live. Head to our playlist for more: https://www.youtube.com/playlist?list=PLw9p1t0dPvxujNzzec28lsKOJMo54tBoM

Want more from Women’s Health Live? Join our Get Fit Done Group: https://www.facebook.com/groups/whgetfitdone/

Women’s Health UK magazine gives you trusted fitness and workout advice and guidance for women focusing on nutrition, health, fitness and inner beauty.

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