Beth Wallace is Lion’s Roar’s Associate Publisher, Finance & Operations, but she’s also big on dharma and mindfulness, and helps people understand and experience these for themselves. She sat down with Lion’s Roar’s Rod Meade Sperry to delve into the benefits of mindfulness at work, how work has changed since mindfulness entered the mainstream, and how to avoid some pitfalls in developing a deeper practice that works for you and your health, whether you identify as Buddhist or not.
THANK YOU FOR READING LION’S ROAR. CAN WE ASK FOR YOUR HELP?
At Lion’s Roar, our mission is to communicate Buddhist wisdom in today’s world. The connections we share with you — our readers — are what drive us to fulfill this mission.
Today, we’re asking you to make a further connection with Lion’s Roar. Can you help us with a donation today?
As an independent nonprofit committed to sharing Buddhist wisdom in all its diversity and breadth, Lion’s Roar depends on the support of readers like you. If you have felt the benefit of Buddhist practice and wisdom in your own life, please support our work so that many others can benefit, too.
Please donate today — your support makes all the difference.
Lion’s Roar is a registered charity in the US and Canada. All US & Canadian donations are tax deductible to the full extent allowed by law.