Tearing isn’t fun, but it is a fairly common part of having a baby. Some of it comes down to genetics, but there are some things you can do to stack the odds in your favor to avoid it. Here are 8 tips to avoiding tearing during your birth.During Pregnancy-1. Choose a supportive birth team. This may be the number one, most important thing to do. The pushing portion of labor can last a while, especially for first time parents or if you’ve gotten an epidural. (Pushing for 3 hours or 4 hours


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