Sarvangasana Variations | Shoulder Stand Yoga Pose for Beginners in Rishikesh, India

Sarvangasana or Shoulder Stand Pose is most Therapeutic Asana in Yoga. This inversion yoga pose is…

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Easy Yoga Workout DVDs for Beginners by Wai Lana – Introduction, Benefits and Reviews

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Yoga Asanas: Beginners Group – Sitting Posture

Yoga asanas are specific body positions which open the energy channels and psychic centres. Asanas are…

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