Cupids Health

Sugar Free Pancakes with Berries & Chocolate Chips – Enhealthy.com


 

Sugar-Free-Pancakes-Berries-chocolate2 -recipes-breakfast

 

Sugar Free Pancakes with Berries & Chocolate Chips

 

Ingredients

  • 2 medium bananas
  • 2 cups coconut milk
  • 2 tablespoons flaxseeds
  • 2 teaspoons baking powder
  • 2 cups wholewheat flour

Toppings

  • 3-5 tablespoons chocolate chips
  • 3-4 tablespoons any berries you like

To serve

  • 4-5 any nuts you like
  • 3-4 tablespoons agave syrup or honey

Instructions

  1. Peel the bananas, put them in a bowl and mashed them with a fork really well.
  2. Add in the bowl the coconut milk, flaxseeds, mix well, then add baking powder, wholewheat flour and mix well with a hand whisk. Set aside and let it rest for 30 minutes
  3. Heat a large nonstick skillet, over medium heat.
  4. Once hot, spoon 1 big tablespoon for each pancake of the batter onto skillet. Cook until surface of pancakes have some bubbles and the edges appear dry (1-2 minutes). Before you flip it add on the pancake while is cooking some chocolate chips or berries. Carefully flip pancakes and cook until browned on the underside (1-2 minutes more).
  5. Transfer cooked pancakes to a plate.

To Serve

  1. Top with some berries. Sprinkle with nuts and drizzle with honey or agave.
  2. Best when fresh, though leftovers keep covered in the refrigerator for a week, or in the freezer up to 1 month. To reheat, toast or bake in 180 C oven until hot.

3.5.3226

 

(Visited 166 times, 1 visits today)





Source link

RSS52.1k
Follow by Email77.5k
Twitter