Friends. I am about to share with you my all-time favorite food.

I’m going to be honest, I eat this about five times a week, no exaggeration. It is literally the best thing to come out of my kitchen.

Feast your eyes on my STRAWBERRY PIÑA COLADA ICE CREAM!

There’s no rum in it….although you certainly could if that’s your jam. But this baby is non-alcoholic.

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

It is seriously the most creamy, sweet, bowl-licking level-of delicious ever.

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

And you want to know a secret? It’s made from frozen bananas!

Yep, that’s right – there’s NO DAIRY IN IT!

AND NO SUGAR!! It’s completely natural.

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

I’m telling you, your taste buds are going to think you escaped to a lanai in Hawaii when you eat this. It is that good.

((And only takes 3 minutes to whip up!))

Now look, I know what you’re thinking…….but it’s bananas? How could it really be that good?

Well, friends…trust me, there is magic that happens in the freezer when you freeze and then blend bananas in the food processor. It becomes like the consistency of old-fashioned, ice cream-truck SOFT SERVE!

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

And I don’t have to tell you how incredibly healthy it is too. 😉

Gluten free, Paleo, Specific Carb Diet friendly, Vegan.

So grab your spoons and bring on the ice cream!

*One quick note: to get this gorgeous consistency, you’re really going to need a food processor. (Or a Vitamix will also work.) But a regular blender unfortunately just won’t do the trick. I use this Cuisinart Pro Classic food processor and absolutely love it.

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

Here’s What You Need: (Serves 1-2)
2 very ripe bananas, (read: with brown spots) sliced into coins and frozen
1 cup pineapple chunks, frozen
1/2 cup strawberries, frozen
1/4 cup coconut milk, cold
Optional: 1 tsp honey or 1 tsp liquid stevia (this is the brand (and flavor) I think is the tastiest!)

Optional Garnishes: (highly encouraged)
A cocktail umbrella 😉
A gob of almond or peanut butter (SCD use almond)
Shaved coconut
Chopped macadamia nuts (or cashews, almonds, peanuts, pistachios, etc)
Fresh pineapple or other fruit
Sprinkles
Granola
Chocolate Chips
A gob of Nutella

Tools:
Food Processor (like my Cuisinart Food Processor) or a Vitamix
Ziptop baggies
Silicone Spatula (to scrape the sides)

Directions:

Peel and slice two very ripe bananas into coins and place in a ziptop bag. Freeze until solid, at least 4 hours. Preferably overnight. (PRO TIP: I buy bananas in bulk, let them get extra ripe and covered in brown spots, and then slice & freeze a bunch of them in individual baggies. That way, they’re ready to go when I want to make smoothies or nice cream!)

Add the frozen fruit to the food processor, and blitz until they form little pebbles. 

After about 10-15 seconds, the chopped up fruit pebbles will stick to the side of the food processor, and the blade will have nothing to chop up. It is at this magic point, that you add the coconut milk to the food processor. Let that go for about 10 seconds.

Then, stop the food processor, and scrape down the sides, and then keep processing until it comes together and forms a creamy, soft-serve consistency. You’ll need to scrape the sides 2 or 3 times, to help the food processor out.

Lastly, drizzle in your sweetener of choice, and process for 30 seconds, to fully incorporate throughout. (Or omit and simply eat as is, it’s certainly sweet enough!)

Dish up this beautiful Piña Colada ice cream, sprinkle with your topping of choice (such as granola, raisins, shaved coconut, chocolate chips, honey etc.) and DIG IN!

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

Oh my gosh, words do not do justice to how dang delicious this ice cream is!

It is wild that you can get this incredible consistency from frozen fruit! It is literally like SOFT SERVE!

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

It’s melty, creamy, rich and filling. And the coconut milk really gives it this beautiful body that is mmm mmm mmm – just heavenly.

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

And the flavor – wow, wow, WOW! It tastes like vacation. The super sweet pineapple and rich coconut, with that intense sweetness from the ripe banana, all you need now is the rum!

And in case you were wondering my topping of choice, I like to add about 1/4 of fresh-ground almond butter…and make it a meal! Who says you can’t have ice cream for dinner!?

Do yourself a favor and MAKE THIS ICE CREAM!

This is the BEST thing I make! An insanely delicious and secretly #healthy #dessert: PINA COLADA ICE CREAM! This dairy free and #paleo treat is made from frozen bananas! Fast and easy, make this tonight! #food #recipe #vegan #glutenfree #keto #summer #icecream

I promise you, it will be the best decision you make all day!

“This is what the Lord says to these bones: I will make breath enter you, and you will come to life.” Ez 37:5

TAKE ME TO THE B³ STORE!

This image has an empty alt attribute; its file name is care-dad-hat-1021x1024.jpg

Yay for cute hats!

***THANK YOU TO EVERYONE WHO HAS ORDERED MY BOOKSBLOOM: A JOURNAL BY BEAUTYBEYONDBONES AND “MY BLOGGING TIPS“***Click to order your copy!

This image has an empty alt attribute; its file name is img_2724-1024x683.jpg

MAGIC TOOTHPASTE? Yes! I am in love with this superior whitening toothpaste. It keeps my smile sparkling, without sensitivity or bleach! I made a website where you can directly order this miracle product! So if you want to give it a try, you can go ahead and grab a tube for yourself. I promise, your smile will thank you!Get a tube!

This image has an empty alt attribute; its file name is img_8166.jpg

Be sure to check out my affiliate, Audible. Listening to audiobooks while I cook is literally my new favorite thing. And just for you, they’re offering a Free 30-Day Trial Membership. And with this free membership, you’re going to get 2 free audiobooks! Literally. Free. It is the best deal ever. And if for some reason, you decide it’s not for you, you can cancel within those 30 days and it’s zero money out of your pocket, plus, you get to keep the 2 audiobooks. Soooo…it’s pretty much a no brainer. Plus, it’s a free and easy way to support this blog! So thank you!! 


STAY CONNECTED!

@beauty.beyond.bones – Instagram

Facebook

Twitter

YouTube


This image has an empty alt attribute; its file name is patreon.png

For Podcast versions of my posts, please check out Patreon! It’s only $2 a month!! You make this blog possible 🙂

This image has an empty alt attribute; its file name is IMG_1288.jpg

And really quickly, I’ve had several questions concerning my Amazon link (amazon.com/shop/beautybeyondbones) — You do not need to buy one of my specific highlighted products on my page, in order for it to “credit” my account. Any purchases that you search or make from anywhere on Amazon, after first visiting my Amazon page, will credit this blog and help support this blog ministry. I am truly so grateful and appreciative to those of you wanting to do so! So thank you! Again, it is an absolutely free, and easy way for you to help keep this blog going!





Source link

By admin

Leave a Reply