Now did I tell you that I quite enjoyed pilates ? But I never knew that it could reduce your belly fat as well. Yes, guys, you heard it right. Pilates is a great way to strengthen core muscles, increase the fat-burning efficiency of the body, and reduce stress in your life. In fact, pilates combined with another form of cardiovascular workout can provide huge weight loss benefits. Hi guys, so today in the 5 min workout, we will talk about Pilates workout to reduce belly fat. But make sure you follow our rest of the routine for better results.

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