Shana Minei Spence, MS, RDN, CDN (she/her)
Shana is a Registered Dietitian Nutritionist based in New York. She is an “all foods fit” dietitian that creates a platform for open discussion on nutrition and wellness topics that are anti-diet, Health at Every Size, and non-weight-centric. She owns her business, The Nutrition Tea, which provides consulting and counseling work. Speaking engagements include Peloton, NEDA, Eating Recovery Center, The Rose Retreats, Food Fluence 2022, and Eat Well Global. She can be seen in media such as NPR, Shape Magazine, GQ, SELF Magazine, Women’s Health Magazine, Outside Magazine, ABC Good Morning America, and Healthline. Podcasts include Conversations with Kenzie, Well and Good, Train Happy Podcast, The Light Show, Real Pod, Let Us Eat Cake, What The Actual Fork, and RD Real Talk.