Do you procrastinate to the point that you get very little done? And how do you break free?
Presenters Mark Brown and Seaneen Molloy-Vaughan (that’s me!) call it the Faff Zone and say it hijacks your mind.
It’s a mental health takeover on this week’s BBC Ouch podcast. Drop in on the two as their lively and reassuring discussions give a bit of necessary focus and humour to living with mental health difficulties.
(Sorry for sharing this in a less detailed, personal way – I have just moved country and am starting a new job tomorrow!)
Filed under: Mental health |