Cupids Health

Introducing High-Allergenic Foods – Cincinnati Family Magazine


It’s not hard to detect an allergic reaction to something your baby eats, but it’s important to keep
track of the foods you’re feeding your baby. A food diary is a life-saver during the early days.

Early introduction to high-allergenic foods is now recommended by the American Academy of Pediatrics to avoid allergic reactions later on. In fact, waiting too long to serve foods like cheese and peanut butter might raise a child’s allergy risk. Here is how and what to introduce beginning around 6 months, except for honey:

Peanuts – Mix a little water and peanut butter together, add little bits to his food.



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