How To Build Muscle in 20 Minutes! | Shoulder Workout



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24 thoughts on “How To Build Muscle in 20 Minutes! | Shoulder Workout”
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  8. Eddie can you do a mini series on quick 20/30 minute sessions for chest /legs /arms /back aswell as this shoulder ones for those who have very litttle time when your running around all day

  9. After 8 years out of the gym due to Rheumatoid arthritis, i have eventually got back in the grove, and the advice of warming up the shoulders this way was an inspiration for me as i struggle with my shoulders. I tried this warm up movement with two 2kilo weights this morning , and the difference inworking my shoulders was made a lot more comfortable, had a great back and shoulder work out this morning all because of Eddies warm up . Cheers Eddy your the best mate..!

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