Cupids Health

How Adrenal Dysfunction and Stress Impacts Your Blood Sugar, Insulin, and Hormones

How Adrenal Dysfunction and Stress Impacts Your Blood Sugar, Insulin, and Hormones

Here are the notes for episode #320 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Stefani discuss how adrenal dysfunction and stress impacts your blood sugar, insulin, and hormones.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[22:31] How Adrenal Dysfunction and Stress Impacts your Blood Sugar

[32:31] Under-eating and Blood Sugar and Insulin Resistance

[44:34] Advice on Low Cortisol Levels

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Feals.com/wellfed

Bioptimizers.com/wellfed

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The Adrenal Fatigue Myth: What’s Really Going On and How to Treat it

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Published at Tue, 20 Apr 2021 09:31:00 +0000

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