Hip opening for tight Hips Beginner to Advance level

1. Wow

2. Excellent sir

3. I think my bones will surely break into several pieces if I imitate , haha, God~ What happens to my muscle and bones!!

4. Please make videos in Hindi

5. Will definitely try this, because my lower back and tail bone is so painful due to long hours of sitting from work. I hope this helps. 😊

6. Thankyou soo much sir

7. gracias . Que buen canal

8. This is absolutely advance. Don't try to do it …at list you have a year of practice before. The sciatic nerve could be damage

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