In todays meditation we will go back to the basic steps of our meditation practice. The session is brilliant for the beginners as well as for experienced practitioners. Relax, let go and enjoy the nourishing 20 minutes with us!


‘The Art of Harmonising Your Energy Body’ (26th of April – 8th of May)🌷:

Join Peter on this 2-week course and learn the art of harmonising your energy body! We’ll begin each day with a guided meditation, using gentle, yet powerful visualisations and practice of presence technique, which will support you to release any energy block and connect you with your nourishing inner peace… Your days will gain a new sparkle – step by step you will feel more energised, grounded and your energy will be flowing.

✨ All details HERE

You are very welcome to join our LIVE meditations by simply following @the.drunken.monk on IG. We stream LIVE every Thursday at 6pm (CET).

We want to express our gratitude to @CarloQuaretta and Filippo from Pro Loco di #QuarnaSopra,  for allowing us to use their charming space.  𝑮𝒓𝒂𝒛𝒊𝒆 ❤️!

P.S. if you enjoy our sessions, you can find our free full length meditations on @InsightTimer and @enlightenedmeditation app🙏


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