Cupids Health

Don’t Scan, Feel Body Aliveness


 

Have you ever done a “body scan” to meditate or relax? I like connecting to the body, but that’s not my favorite term:

A body scan seems like glancing at the headlines to get the story. You might get a clue, but there’s so much you don’t know.

However, focusing on the aliveness you experience in the body — well that’s powerful.

Woman's face with headphones
I’m sharing this video to help you connect with (not just scan) your body. I hope it helps you feel aligned with this miraculous vehicle of life. Let me know how it goes, I’m curious.

Sondra's signature

P.S. One of the joys is when clients “graduate” from coaching with me. As one woman said, working with me was an incredible gift that changed her life.

It also means I have openings! Click here for a free consultation, and if you would, please share with those who need some care.

Don’t Scan, Feel Body Aliveness2021-09-29Restful Insomniahttps://restfulinsomnia.com/wp-content/uploads/2021/09/body-connection.png200px200px





Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

close

Be The First In The Know - Health Alerts

Get new posts by email:
RSS52.1k
Follow by Email77.5k
Twitter

Fatal error: Uncaught wfWAFStorageFileException: Unable to save temporary file for atomic writing. in /home/rozauome/cupidshealth.com/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:35 Stack trace: #0 /home/rozauome/cupidshealth.com/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php(659): wfWAFStorageFile::atomicFilePutContents('/home/rozauome/...', '<?php exit('Acc...') #1 [internal function]: wfWAFStorageFile->saveConfig('livewaf') #2 {main} thrown in /home/rozauome/cupidshealth.com/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php on line 35