It’s been scientifically proven that music for sleeping has a profound effect on people’s mood and energy levels, as well as on their emotional intelligence, memory, and creativity. In this video, I’m going to show you how to use my favorite sleep inducing music to help you fall asleep faster.
Have you been having trouble sleeping lately? This is the perfect video for you. It will help calm your brain and relax your body so you can fall asleep faster and have more refreshing sleep. Watch in black screen, in darkness, with headphones on.
This is a playlist of music that has been selected for its ability to help with sleep and relaxation. The list features songs that gradually slow down in tempo, include carefully curated instrumentals and vocals, and promote a tranquil environment.