Clearing Drama! – Stress Education Center


As human beings, we travel through our lives interacting with other incarnated souls. As we bump into other humans, we find ourselves engaged in human situations and often there is “drama” involved. Why do we create Drama? Why do we not lead with equanimity and acceptance? Well, that is why we came into our human lives for the adventures of living in the limitations of our human, 3 dimensional consciousness. We tend to not see the the “big picture” of Divine Consciousness. Some advanced and conscious souls might say that this is the “fun” of being human. Which brings me to the point of this blog posting… When we are most fully conscious and closer to the Divine Enlightenment, we are more fully “Present.” “Present” in terms of being fully in the moment and NOT living in the “Past” or anxious of the unknown “Future.”

Easier said than done… When we carry around our “Past” with its errors and trauma, our human defense mechanisms create drama when we compare the present situations to ones experienced from our past, when we were less prepared. With our “history,” we view events through the filters of possible past imperfections and get caught up in the possible fear of imperfections in the present. (Notice the “Judgement” of judging our imperfections.) We often forget that no matter what occurs, life is a miracle and perfect, even within its imperfections. We set ourselves up to walk through the emotional minefield of fear and self-doubt. We may forget to live in Joy and with the excitement of the “Beginner’s Mind” of Wonderment.

Or, we get caught in the “what ifs” anxiety regarding what might happen in the future which is not fully a known quantity, because it has not happened yet. Fear of the unknown is huge for humans caught in their 3 dimensional mindsets. In a most fully conscious place of awareness, whatever happens in the “future” moments, beyond the present moments, which have NOT happened, is not the best way to enjoy the amazing interactions of the “Present.” The neurobiology suggests that our upper left hemisphere of the brain is processing life experience, making judgements, and living in a survival mode where fear and anxiety lead the way in conscious thoughts or emotions. For more information regarding this consider reading Jill Bolte Taylor, Ph.D. book: “Whole Brain Living, the Anatomy of Choice and the Four Characters That Drive Out Lives.” Jill Bolte Taylor is a Harvard trained and published Neuroanatomist whose best selling book “My Stroke of Insight” and her Ted Talk demonstrate her first hand experience with human brain functioning. Amazing description of the science of human conscious thought in these two resources.

So, if we drop the historical traumas from the Past and eliminate living in the unknown anxiety of the Future, we can control the human drama we are often caught up within. Again, easier said than done but this awareness is a great place to start. In Spiritual Enlightenment, we may tend to look for living in the Present moment. We may live that moment in a state of Wonderment. Not judging but Accepting. Not riding a human emotional roller coaster but feeling equanimity as much as possible. Sure we will have the “Oh Wow!” experiences which express the Joy of new miracle witnessed. These steps are a huge part of living in Mindfulness. The way to be happier in “Clearing Drama” is to be aware of living in the Present in a state of Mindfulness. We do not need to erase past drama. We may benefit from not being caught in its web of past experience or fear/anxiety of the unknown future. Once again, easier said than done. This awareness is more than half the battle.

Perhaps you have witnessed a most fully conscious being who appears calm and neutral, not out of a lack of caring, but out of an appreciation that living fully in the present moment is perfect and a miracle to most fully enJoy!

We, as humans, define ourselves by feeling separate and unique with our own human history. We tell our stories to ourselves and anyone who we can get to listen. We look for acknowledgement in our uniqueness and our survival of our lives. Sometimes we play the “victim card” to get attention. Perhaps, as we become more conscious, we can become aware that we are all connected. We are all perfect. We are all amazing Miracles. And, that every soul we bump into on our road through life is there for some, perhaps obscure, reason for our spiritual learning (and to experience and appreciate within the present moment.)

“Clearing Drama” is not erasing past experiences and learnings. It involves treating EVERY moment as the Miracle it is and searching for the lesson which can be learned in an attempt to move our consciousness further along the path. Oh, by the way, every interaction is also a perfect opportunity to be of service to share your wisdom with the people/souls you bump into along your way. We are all here to serve in this way, whether we are conscious of this or not… If nothing else, please take responsibility for the emotional drama you spew around the world as you travel through your life. This will make it more rewarding and fun especially if you do NOT take yourself or life too seriously. We are all but actors in the the play called “Life.”

You are a Miracle! Consider living in the present moment with a sense of wonderment rather than in the fear of judgment… (Or, at least move in this possible direction…)



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