Cupids Health

Chest Opener – Best exercise for improving round shoulders



The way we hold ourselves is a reflection of the way we feel about ourselves; so having good upright posture dramatically improves our confidence.

If you want to avoid worn spinal discs from rounding posture, you must learn to open and expand your chest.

Posture Videos is the best online source for improving posture. We teach you everything you need to know to correct your posture.

If you would like to take our free posture crash course, then please go to:

Posture Crash Course πŸ‘‰ https://www.posturecrashcourse.com

DISCLAIMER
πŸ‘‰ Health information presented in this video is intended as an educational resource and should not be used for the diagnosis or treatment of medical conditions. Results may vary. Consult your physician or health care professional if you have any chronic or recurring conditions and/or before trying the exercise in this video.

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Posture Videos is the best online source for improving posture. We teach you everything you need to do to correct your posture. Come meet our resident posture doctor and grab a copy of our book: The 7 Biggest Posture Mistakes when you join us:
πŸ‘‰ https://www.posturevideos.com/join-us/

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19 thoughts on “Chest Opener – Best exercise for improving round shoulders

  1. I wish I knew about this channel before. Thanks, it really helps! All these hours in front of a pc managed to ruin my posture, rounded shoulders, neck pain etc. Guess I found a new channel to follow. Big thanks!

  2. Really good exercise to open up the chest area. It has brought significant improvement to my jaw movement too. Thank you, on behalf of my dentist.

  3. I cannot clasp my hands behind my back and stretch them straight. I want to so this is something I totally forgot about. Used to do it in beginner yoga workouts. Nice. Thanks

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