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Category: Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
Wrist Tendonitis? Use This Yoga Sequence to Combat Pain
As yogis, we often put a lot of load on our wrist joints. Weight-bearing postures like…
Is the Lululemon Align Jogger Worth It? Honest Review + Cheaper Dupes
Lululemon is known for its cult-like following of yoga moms and trendy athletes. But anyone who…
Are You Using Too Much Niacinamide? Here’s How To Tell
Let me just say: Niacinamide itself isn’t known to be irritating; in fact, most people find…
How To Use Chakra Candles To Balance Your Energy Centers, and the Best Ones to Buy
Candles are one of the most loved home accessories, allowing you to create a cozy home…
An Inward Journey of Awareness
The ancient yogis have drawn a map to explore the deepest levels of our being and…
Beginner’s Yoga for Men – A Complete Guide
Learn the benefits of beginner yoga for men. Have your questions answered and experience some free…
5 Ways to Transition into Half Moon Pose
If you’ve ever taken or taught a vinyasa yoga class, chances are you’re familiar with the…
A Full Lululemon Align Tank Review + Our Top 5 Dupes
Lululemon is the notorious athleisure brand known for its ecstatic devoted following, ultra high quality yoga…
30 Self-Care Non-Negotiables for a Calmer You
Self-care is an ongoing practice I advocate for and personally exercise every day. It’s a self-care…
