Cupids Health

Q&A with the Expert: Period Problems, PMS, and PCOS with Dr. Heather Rhodes

Here are the notes for episode #341 of Well-Fed Women. Be sure to check back every…

When it Comes to Weight Loss After 60, You Have a Choice: Pleasure Now or Pleasure Later!

Pleasure is defined as “a feeling of happy satisfaction and enjoyment.” When it comes to living…

Why More Willpower Isn’t the Answer to Fight Food Cravings

Many women I work with in their 60s and beyond are frustrated that after decades of…

Style in your 30s, Amenorrhea and Exercise, How to Boost Immunity for Adults and Kids, & Ways to Detox

Here are the notes for episode #340 of Well-Fed Women. Be sure to check back every…

5 Homeopathic Remedies for Weight Loss – Prime Women

Weight loss is one of the most popular health topics. It seems that almost everybody at some…

4 Steps for Managing Food Cravings While Eating What You Love

Do you often get the urge to eat when you aren’t hungry? Do you find yourself…

How to Help Kids Become Healthy Eaters, Eat Intuitively, and Trust Their Bodies with Mariel Baron

Here are the notes for episode #339 of Well-Fed Women. Be sure to check back every…

Do You Overeat to Avoid Wasting Food?

Do you feel compelled to eat everything on your plate because you feel guilty “wasting” food,…

21 Cleansing Foods – Prime Women

There’s a lot to be said about having a proper diet and plenty of exercise in…

Is Insulin Resistance the Culprit Behind Your Belly Fat?

If you’re struggling with extra weight in the belly, insulin resistance may be causing the problem.…

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