Wondering about all the hype on nightshades? Are nightshades bad for you, or are they actually…
Category: Weight loss
Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthful goal than weight loss. However, it can be difficult to know whether you’re losing weight from fat or muscle.
45 Farmers Market-Inspired Plant-Based Recipes
Wondering how to use all of that beautiful farmers market produce? I’m sharing this amazing collection…
30 Bible Verses On Accountability
Use these 30 Bible verses on accountability to see what God’s Word says about how we…
35 Super Blue Plant-Based Recipes
This gorgeous collection of 35 Super Blue Plant-Based Recipes features healthy, delicious, nutritious ideas on how…
Why Is Homeopathic And Ayurvedic Integrated Approach Effective For Losing Weight?
Significance of Homeopathy for Weight Loss Homeopathy is recognized as an effective alternative system of medicine…
What Norman Walker Can Teach You About Healthy Living
It’s funny to think of how widely our basic understanding of nutrition has grown in the…
Top 5 Questions on Plant-Based Eating for Kids
Curious about plant-based eating for kids? Learn all about the most important considerations for kids on…
Understanding Fibromyalgia
Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled. According…
80+ Non-Scale Victories To Celebrate
This post may contain affiliate links, which means I may earn a small commission from purchased…
40 Awesome Plant-Based Soy Recipes
Power up on healthy, protein-packed soyfoods, such as tofu, tempeh, edamame, and soymilk, with this collection…