Wondering what to do with that lumpy, bumpy vegetable called jicama? It may be a more…
Category: Weight loss
Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthful goal than weight loss. However, it can be difficult to know whether you’re losing weight from fat or muscle.
Strawberry Chocolate Oat Bars
Strawberry Chocolate Oat Bars Strawberry season is one of our family favorites. We seek out the…
Strawberry Chocolate Oat Bars – Kelly Jones Nutrition
Strawberry season is one of our family favorites. We seek out the best of the best…
What Should I Eat to Avoid Bloating?
What causes bloating, and what foods should you eat to avoid bloating and help handle this…
How to Increase Your Energy Without Caffeine
Starting the day with a cup of coffee is a top priority for many people. In…
Less Sleep Linked to Dementia Risk (Plus 9 Ways To Snooze Better)
Less Sleep Linked to Dementia Risk (Plus 9 Ways To Snooze Better) 7 Light, Refreshing Summer…
Chile Cheese Shrimp and Spinach Enchiladas
We love Mexican food!!! The flavors, the spice, the taste, we LOVE it all! Also, you…
Double Banana Coconut Muffins
Double Banana Coconut Muffins These gluten-free, vegan Double Banana Coconut Muffins are packed with banana and…
Double Banana Coconut Muffins – Sharon Palmer, The Plant Powered Dietitian
These gluten-free, vegan Double Banana Coconut Muffins are packed with banana and coconut ingredients, such as…
Homemade Chocolate Chip Clif Bars
Homemade Chocolate Chip Clif Bars – The Real Food Dietitians This website uses cookies to…
