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Category: Videos: Yoga Exercises to Lose Weight
Asana is a Sanskrit word meaning “sitting posture.” It is the third limb of the Eight Limbs of yoga outlined in the Patanjali’s Yoga Sutras, along with yamas (codes of social conduct), niyamas (self-observances), pranayama (breathing exercises), pratyahara (sense withdrawal), dharana (meditation/awareness), dhyana (contemplation), samadhi (bliss).
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Yoga for Weight Loss & Belly Fat | Beginners Fat Burning Workout at Home | Exercise…
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Hot Exercises for weight loss. Meditation, spiritual exercises for rapid weight loss and stress free life.…
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Exercise before bedtime can be a good way to help children calm down after a busy…
Yoga Asanas | Yoga to Reduce Weight | Suryanamaskar, Tada Asana and Kati Chakraasana
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