what I eat on a balanced vegan diet 🌿
here’s what i eat on a very random weekday 🙂 FIND ME ON.. ✘ B L O G: lisakitahara.com ✘ I N S T A G R A M: https://www.instagram.com/lisakitahara/…
The Passion for Health
Compared with other vegetarian diets, vegan diets tend to contain less saturated fat and cholesterol and more dietary fiber. Vegans tend to be thinner, have lower serum cholesterol, and lower blood pressure, reducing their risk of heart disease.
here’s what i eat on a very random weekday 🙂 FIND ME ON.. ✘ B L O G: lisakitahara.com ✘ I N S T A G R A M: https://www.instagram.com/lisakitahara/…
Investigators presented the results of a 16-week randomized clinical trial that examined changes in gut microbiota in response to a plant based-diet at ADA 2019 … source
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Being vegan destroyed my body, and in this video I share with you why I had to quit being on the plant-based / vegan diet for my health, and the…
Transcript Below: Show Open Patricia Kelikani (Host) Health Journalist Ever crave a juicy steak or tender serving of filet mignon? Well, you may be better off … source
Dr. Neil Nedley at 2019 Emotional Intelligence Summit gives a look into how your brain health can be improved by just changing your Diet. Pharmaceutical … source