The Passion for Health
Following this advice from Dr Nerina, the National Sleep Foundation delves deeper into the effect that music can have on our sleep. Firstly, they highlight that music can have a direct effect on our “parasympathetic nervous system”, which is responsible for helping the body relax and prepare for sleep.
Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a … source
Peaceful Night Soothing Deep Sleep Music 528Hz Calming Sleeping Music Healing Sleep Meditation Deep gratitude for tuning in to this calming sleep … source
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Meditation Music, Spa, Stress … source
Try to this Magic Lullaby video with Sleep music 8 hours black screen – Most soothing bedtime lullaby dark screen (Rainbow & Black Screen) and you or your … source
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Sleep Music 24/7, Peaceful Music, Meditation, Sleep, Spa, … source
