Connections among food intake, melatonin levels and genetics may be important for diabetes risk — ScienceDaily

Blood sugar control, which is impaired in individuals with diabetes, is affected by various factors —…

The master clock of the sleeping brain — ScienceDaily

LMU neuroscientists have shown that breathing coordinates neuronal activity throughout the brain during sleep and quiet.…

The three-month period before and after giving birth is a vulnerable time for women’s mental health — ScienceDaily

A set of parameters including sleep and biological rhythm variables are closely associated with the severity…

Removing brain cells linked to wakefulness and addiction may lessen symptoms of opioid withdrawal — ScienceDaily

A study in mice led by UCLA researchers shows that removing chemical messengers in the brain…

Researchers define parameters for automated detection methods. — ScienceDaily

Certain brain wave patterns that occur while an individual sleeps may be assessed by clinicians to…

How do you keep yourself company?

“One of the great challenges of life is to learn to be alone peaceably, at home…

Environmental stressor alters receptor involved in response to psychedelic drugs and schizophrenia in a matter of hours. — ScienceDaily

The serotonin 2A (5-HT2A) receptor is widely distributed in the brain and plays a critical role…

School closures led to more sleep and better quality of life for adolescents — ScienceDaily

The school closures in spring 2020 had a negative effect on the health and well-being of…

2022 Resolutions for More and Better Sleep – Can’t Sleep At Nite

There’s no doubt 2020 was a difficult and challenging year for everyone. We lost loved ones,…

Renewing in dark times – Restful Insomnia

Greetings from the darkest day of the year in the northern hemisphere. You might honor the…

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