Category: Nutrition

Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion.

What To Eat In May

Wondering what to eat in May ? Look out for asparagus, broccoli, carrot, lettuce, new potato, radish, rhubarb, spinach, watercress PLUS kiwi and the first strawberries. #seasonalfood #seasonal #vegetarian #vegan…

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