Cupids Health

How To Get Back Into Fitness After A Break

Fitness is a lifelong journey, but that doesn’t mean that you have to keep on working…

10 Healthy Snack Options Under 100 Calories

Afternoon is the time of day that starts mid-day and ends in the evening. When the…

A 5-step Plan to Choose Your Career Path

Choosing a career path in fitness is a significant challenge new (and even veteran) health and…

What Equipment Do I Need To Start Surfing?

If you love being on the water and are passionate about surfing, there are certain surfing…

How This Longtime Fitbit User Learned That Wellness is a Journey, Not a Race

Over the years, I’ve changed my view of how to achieve health and well-being. When I…

5 Reasons You Should Take A Rest Day

Remember the days of falling asleep in the back of your parents’ car, without a care…

10 Minute Hacks You can Use Today to Get Better Sleep Tonight

A lot of people think that getting better sleep is a process that requires a lot…

Top 10 Facts About Obesity You Probably Didn’t Know

The World Health Organization (WHO) states that at least 2.8 million adults die every year due…

The Pitching Lifespan with Jordan Kraus

CSP Elite Baseball Development Podcast: The Pitching Lifespan with Jordan Kraus Written on October 13, 2021…

How to Revamp Your Business Post-COVID-19 as a Personal Trainer or Health Coach

When the world shut down in March 2020, many people believed it would only be for…

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