The Passion for Health
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
We receive free products and receive commissions through our links. See disclosures page. Everyone knows vegetables and fruits are good for you, but not everyone consumes the daily recommended amounts…
Chia seeds are tiny seeds from the Salvia Hispanica plant, a member of the mint family, and native to Mexico and South America. Chia seeds are oval and grey with…
Known more for his physique, Labrada’s strength isn’t lacking either. Written by Robert Zeglinski Last updated on May 25, 2023 Hunter Labrada vowed to push himself after a disappointing seventh-place…
Surya Namaskar is the Sanskrit name for a sequence of twelve yoga asanas known as a Sun Salutation. The term combines Sanskrit words, Surya and Namaskar, meaning Sun and Salutation.…
Adjustable dumbbells are a convenient way to strength train at home if you don’t have space for large pieces of equipment. They take up much less room than fixed dumbbell…
Maintaining a healthy weight has become a top priority for many women today. However, as women juggle their personal and professional lives, finding time to maintain a healthy lifestyle can…
If you’ve spent any time in the gym or browsing your favorite athletes’ social media channels, chances are you’ve heard of creatine. Creatine is an amino acid produced naturally by…
Pasta – a food enjoyed for generations worldwide – has become a topic of hot debate among those looking to lose weight. Some argue that those on a weight loss…
Van Ulft continues to distinguish herself amongst her young peers. Written by Robert Zeglinski Last updated on May 25, 2023 On May 24, 2023, strength athlete Rory van Ulft’s Instagram…
Cabbage is a popular vegetable in Indian households. People use it in various ways, such as salads, curries, and pickles. It is also commonly used in Chinese food in India.…
