The Relationship between Blood Sugar and Sleep- HealthifyMe

The blood sugar level is the amount of glucose present in the body. The glucose in the body comes from the food that you consume. The blood transports glucose to body cells as energy. Research shows that blood sugar levels usually increase when a person sleeps. However, Blood sugar fluctuations that occur overnight and during …

Strongwoman Andrea Thompson Trains With Laurence Shahlaei, Announces World Record Attempt

Andrea Thompson is one of the more prominent names in active strongwoman. As a professional competitor since March 2016, the athlete from the United Kingdom has amassed quite the competitive catalog. Thompson revealed her next grand ambition in a recent interview and training session with a strongman legend. On Sept. 30, 2022, Laurence Shahlaei, 2016 …

The Effects of Intermittent Fasting on Diabetes!- HealthifyMe

Intermittent fasting is one of the popular dietary patterns that many people follow in the modern world. Intermittent fasting is gaining popularity worldwide due to its weight loss effects. It restricts your mealtimes to a specific window, followed by a set amount of time where you eat very little or nothing. A few hours to …

Flex Wheeler Thinks Andrew Jacked Can Push Big Ramy for the 2022 Mr. Olympia

Chinedu Andrew Obieaka, a.k.a. “Andrew Jacked,” has only been on the competitive bodybuilding circuit for a little while. Yet, after winning his first two International Federation of Bodybuilding and Fitness (IFBB) Pro League contests, the 2022 Texas Pro and 2022 Arnold Classic UK, Jacked is considered an ascending superstar. With a legendary bodybuilder on his …

Does Turmeric Work for Weight Loss? Let’s Find Out- HealthifyMe

A natural approach is always a safer option. It is where turmeric comes into play! The golden spice, also known as turmeric or haldi, is an essential component of Indian cuisine. Besides giving curries, rice, and desserts a lovely and flavorful yellow hue, turmeric also has medical benefits that treat various illnesses. Moreover, this golden …

A Vital Sign Leading to Diabetes- HealthifyMe

The phrase “glucose intolerance,” also known as “dysglycemia,” refers to metabolic disorders that cause blood glucose (sugar) levels to be higher than usual. The body uses glucose, a simple sugar, as its primary fuel source. Glucose intolerance hampers the body’s ability to use glucose as fuel effectively. Due to an abnormal blood glucose buildup, glucose …