The Passion for Health
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
Majors knows how to prepare like an elite athlete. Written by Robert Zeglinski Last updated on January 26, 2023 To pull off being off a believable bodybuilder on the silver…
With 2023 just around the corner, many of us get to thinking about the things we’d like to achieve in the new year. And regularly topping our lists is the…
CSP Elite Baseball Development Podcast: Bryan Baker Written on January 26, 2023 at 10:53 am, by Eric Cressey We welcome Baltimore Orioles relief pitcher Bryan Baker to the latest podcast.…
Here’s what’s on tap for South Carolina. Written by Robert Zeglinski Last updated on January 26, 2023 The 2023 World’s Strongest Man (WSM) will take place on Apr. 19-23, 2023,…
Open-water swimming is thrilling, but most importantly, there are significant health benefits associated with swimming in cold water. You may question the benefits of submerging yourself in freezing temperatures, but…
Butter is a popular dairy product made by churning milk or cream. The most common type of butter comes from cow’s milk, but you can also use the milk of…
The Best of 2022: Strength and Conditioning Articles Written on December 24, 2022 at 1:15 pm, by Eric Cressey With 2022 winding down, I’m using this last week of the…
When it’s time to train your lower body, barbell back squats get plenty of attention, but single-leg training should spend more time in the spotlight. In particular, it’s worth focusing…
Thinking about starting a fitness business? Or are you a newbie? Well, I am here to help you. It doesn’t matter how large or small your business is, running a…
Cauliflower is a cruciferous vegetable that is a powerhouse of nutrition. And for diabetics, it is a must-have in their diet. It is low in calories and carbohydrates and full…
