These sex positions burn a lot of calories
If you don’t feel like exercising but still want to lose a few kilos, you should take a look at the calories burned during sex. Because the most beautiful secondary…
5 gadgets for more fun in bed
If you want to strengthen the pelvic floor muscles, pelvic floor training balls or pelvic trainers will help. We have compared 5 models. After pregnancy, but also in advanced age,…
How to Make Pumping on the Job Work for You – Lactation Lab
Sometimes it seems like when you just have mastered breastfeeding, work calls for you. Some mothers who go back to work decide that pumping works best for them. Pumping…
Look better after sex: That’s what’s behind the “Sex Afterglow”.
The fact that good sex with a partner can make us happy is no secret. The act of love not only has a positive effect on the mood, but also…
Smoking and breastfeeding – LA Lactation, LLC
Smoking and breastfeeding. In a nut shell: try to quit or decrease smoking when breastfeeding, but it’s better to breastfeed while smoking than to formula feed and continue to smoke…
Scientifically proven: This simple trick makes your orgasm much better
Orgasm is a mystery – sometimes it comes quickly, sometimes it doesn’t come at all. We reveal a simple trick that will raise your climax to a whole new level.…
When breast milk smells soapy or rancid: High lipase
Have you heard of high lipase in breast milk? Lipase is an enzyme that helps break down fat in breast milk. The breakdown of the fat in breastmilk by lipase…
when is the best time for sex?
Individual biorhythms, fluctuating energy levels and hormones – all affect the ideal time of day for sex. There are also differences between women and men. Nevertheless, a compromise can be…
when is the best time for sex?
Individual biorhythms, fluctuating energy levels and hormones – all affect the ideal time of day for sex. There are also differences between women and men. Nevertheless, a compromise can be…
My Breast Milk Won’t Freeze!
You’re happily pumping to your usual routine. You throw that bag of liquid gold in the freezer, proud of what your body can make to feed your baby. But when…
