Category: Anorexia

Amrita EDTC is an Intensive Outpatient Program for adolescents and adults specializing in the treatment of anorexia, bulimia, binge eating and disordered eating. Our IOP offers a safe place for…

Getting free from the bondage of an eating disorder is a journey. In this episode I want to share an experience that helps illustrate how this journey (from bondage to…

Getting free from the bondage of an eating disorder is a journey. In this episode I share part 2 of an experience that helps illustrate how the journey from bondage…

Mental Health (noun):  the condition of being sound mentally and emotionally that is characterised by the absence of mental illness and by adequate adjustment especially as reflected in feeling comfortable…

TW 0.1kg lost which surprised me this morning as I stepped onto the dreaded scales. I’m so used to seeing it jump up that it caught me completely off guard,…

TW The weight is piling on at a rate I’m uncomfortable with, but I know I need to do it in order to get out of here. I’m trying my…

TW 1.5kgs gained and my head is a mess. Constantly wanting to restrict and rid myself of the unwanted calories. I have to be strong. I have to get back…

Guilt, shame, and calorie counting all can harm your relationship with food. Working to get rid of these habits can help you improve your eating routine and perfect mindful eating…

What is Diet Culture? Diet culture is a set of beliefs that worships thinness and equates it with health and moral virtue, according to anti-diet dietitian, Christy Harrison, M.P.H., R.D.,…

Things are getting hard. My meal plan is now the full meal plan and it’s tough, really tough. I feel so much guilt and anxiety, but I know I’m doing…