Cupids Health

Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi



This workout is perfect for a quick cardio workout that will pump up your heart rate, work on stretching and strengthening about 90 per cent of your muscles.

source

Leave a Reply

Your email address will not be published. Required fields are marked *

close

Be The First In The Know - Health Alerts

Get new posts by email:
RSS52.1k
Follow by Email77.5k
Twitter