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Can we do Yoga during Back Pain? Disc Bulge Treatment, Lower Back pain Yoga or GYM Exercises?

Can we Do Yoga During Back Pain? Can we do Gym Exercises in Back Pain?
Low back pain Treatment with exercises.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Yoga and GYM during Herniated disc and sciatica.

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How to Lose Weight with Slipped Disc, Weight Loss With Lower Back Pain, Sciatica Weight Loss

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He also explained following points in this video:
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#yoga #backpain #gym #sukoonphysicaltherapy #lowbackpainyoga #physiotherapy


50 thoughts on “Can we do Yoga during Back Pain? Disc Bulge Treatment, Lower Back pain Yoga or GYM Exercises?

  1. Hello sir from Pakistan
    I've been suffering from coccydynia since 2 years while my 5 lumbar and 3 cervical discs also bulged
    I have lost 16kgs before sickness but now neither I can sit nor walk. Due to which my weight is gaining back gradually.
    It's too much pain.
    Can you please suggest me How can I lose weight with these issues??

  2. IMPRESSION:- 1. Horizontal tear in posterior horn of medial meniscus. 2. Mild PDFS hyperintense signals along the ACL.- s/o strain. 3. Minimal knee joint effusion. Kya kare Sir

  3. I was suffering a lot Coz of disc slip, L5.. No treatment could cure me.. After loosing all hop… I started doing yoga.. And reduce my weight and after two years I cured 70 %still I do every day

  4. bhai kyo banaty ho aise bakwas video … disk bulge hai aur aap ne lika hai yoga kr sakty hai .. bus kr yaar ,, bakwas na kr .. us ko disk bulge hua hai us se too chala nahi jaye ga .. oh my god .. itna bakwas .. bus kr bhai …disk bulge jis kisi ho hua hai us ko chiropractor se milna chaye ye bakwas kr raha hai

  5. Sir mera herniated dics hua hai , phisotharapy 30 days ke bad mera SLR thek hogaya hai, but still numness in my right foot so can I doing excercies in gym with moderate weight, plz answer air

  6. DR.DEAR DOCTOR CAN YOU PLAASE CHEAK MY CT SCAN AND LET ME KNOW WHAT SHOULD I DO 🙏🙏Performed: Exam Date: 07:06 2021 CT of the lumbar rachis L1-S1 with indirect sagittal and coronal reconstructions It is worth mentioning in an emergency context: Large posterior disc hernia in L4-15. moderate stenosis of the central spinal canal and space conflict with root emergence of the L5 roots, with greater severity on the left and stenosis of the left conjugation canal with space conflict with the foraminal tract of the root, left L4. Partial sacralization of L5.

  7. Sir mjhe L4 L5 disc bulge hue 1 saal ho gya h.. दर्द kaafi kam hai but thoda thoda drd hamesh hi bna रहता hai…mai flexion exercise krta रहता hun..fir v pura drd thik nhi hora.. i m 28 year old… drd pura thk krne k liye kya krun.. Gond siyah naam ki herbs 🌿 v le rha hu… plzz rply mai bhut pareshan hu

  8. Sir mere back said me bhut pain hota hai jhuk kar kaam karne se bath kar kaam karne se bhut dard hota hai sir 2 saal hogaya plz mere help kar sir plz exy me chek Kiye docter ne bataya k aap k back me last disc me gup hai plz mere help kare kaise thik hoga aur kounsa mandice Khana hoga sit plz help me

  9. I didn't believe when Dr okouromi on YouTube said he can help me beat fibromyalgia with his natural herbal medicine, after taking the herbs I feel much better now no more pains I'm so happy! You can also reach out to him for permanent cure… .

  10. Thank sir .
    I am suffering from disc bulge critically .doctor advoiced operation .sir can I ready for operation .after operation may I feel well.i 👍 and follow your exercises which you thought in video .

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