Burnout syndrome is a highly prevalent issue among employees and students with persisting work stress. With recent changes to work routines due to the COVID-19 pandemic, this has become an even more pressing issue as many people are struggling to maintain a healthy work-life balance. This video aims to provide information on how to recognize symptoms and how to prevent or cope with burnout syndrome.
This video was made by McMaster Demystifying Medicine students: Nora Fatayerji, Gary Grewal, and Holly Crandon.
Copyright McMaster University 2021.
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