Mahilao ka BMI bhi purusho ki tarah unke wajan aur lambai ke anupaat par nirbhar karta hai. BMI yaane Body Mass Index ko wajan aur unki lambai ke anupaat ke adhaar par nikala jaata hai.

Mahilao ke liye BMI dar yeh hai:

Kam wajan: 18.5 se kam
Normal wajan: 18.5 se 24.9 tak
Adhik wajan: 25 se 29.9 tak
Oveshi: 30 ya usse adhik
Yeh jaruri hai ki BMI keval sharir mai vasa ko mapne ka ek tarika hai, isme sharir ki aakaar aur manspeshi ka vikas nahi hai. Lekin isse aap sharirik swasthya ko samajh sakte hai aur vajan ke adhik hone ke sath judi kai bimariyon ka pata laga sakte hai. Agar aapka BMI prashan utpann karta hai to aap apne chikitsak se paramarsh le sakte hai .

By admin