Rebecca Louise here guiding you through The Best Yoga Exercises! Relax while watching the waves of Koi Samui as I bring you a calming 15-minute yoga flow! Subscribe! http://bit.ly/2voMxWO
My Program HERE! https://rebecca-louise.com/30-day-get-fit/

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Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog – https://rebecca-louise.com/blogs/fitness

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Nutrition Plan – https://rebecca-louise.com/pages/nutrition-plans

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