Cupids Health

5 Benefits Of A Fruit Based Diet!



Fruit activates the higher mind and allows you to align with the highest frequency. When darkness comes over you donโ€™t worry, fruit will bring light of divine healing into you! Harmony and wholeness comes form aligning with the simplest truth and universal laws; pure, living, electrical and energizing fruit will recalibrate all disease and imbalance in the body!

Healing starts in the mind then into the body, then back to the mind, and it spirals upward to higher consciousness. When the higher mind is activated we can see clearly who we are and what our purpose is on this planet! If you struggle with purpose, meaning, happiness, motivation or clarity in your life you must watch this video!

0:52 Intro

2:35 1) Optimal Digestion

3:48 2) Optimal Elimination

5:05 3) Optimal Microbiome

6:43 4) Optimal Energy

8:14 5) Optimal Mental Health

9:17 How To Start A Fruit Based Diet

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36 thoughts on “5 Benefits Of A Fruit Based Diet!

  1. Hey Shane, great stumbling upon your channel a few weeks ago when researching Raw Veganism. Been vegan 5 years and now im only 2 weeks in to this raw vegan life and it's amazing! Keep up the great Work! Your Higher Self is guiding you ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ

  2. Bullshits.
    I have done 11 months fruitarian diet i became weak with a foggy mind I got panic attacks and anxiety disorder.
    Now I eat whole plants and animals and my mind works perfect my body is strong and I bulked up I gained muscles and strength.
    So all of those words are fake and huge lies.
    There is not even one tribe on this planet that lives on fruits.
    In nature primal tribes eat fruits if there are some of them and lot of meat and organ meat.
    You can go in Africa or Amazon to find wild tribes to teach you what means proper human diet. ๐Ÿ˜‰
    Only people without brains could pay you man.

  3. Will you make a video on the effect of agriculture and hybridization of fruit specially ( it's not the same fruit we evolved to eat ) and how that can negatively impact the body ? Ex: how we've made it much more sweeter & bread out some protein, nutrients and phytonutrients .

  4. I don't really want to disappoint anybody out there. As everything about raw food totally makes sense and I see lots of healthy, fit and vibrant raw vegans(Like Shane himself, Markus Rothkranz, John Rose who are vey inspiring and I really enjoy watching and listening to) but I should say that after being raw vegan for 7 years and doing lots of fasting, detoxing, working out, etc, not only I'm physically STILL skinny and bald but also stressed (because of my situation)with foggy minds.. Maybe it's not just for everyone. From my experience, it works great for over weight people but for ectomorphs.. I doubt it. That recently made me think of adding some cooked VEGAN foods like baked potatoes, grains, brown rice,…(absolutely no bread, pasta or white rice). I wish everyone great result from this diet. Love and peace…

  5. OMG Shane !!! U absolutely nailed it, as always! And look at you, almost 15 000 subscribers! This video came up in my newsfeed and i reallllly didnt want to watch it! For the past 6 weeks i have STRUGGLED wth my digestion, very constipated & even ended up with excruciating piles ๐Ÿ˜ฏ๐Ÿ˜ ๐Ÿ˜ก. I am now depressed, go figure! ๐Ÿ˜ข. I dont want to live on only fruit tho ๐Ÿ˜•, and i live in a very small town in South Africa and i cant get all the great things you can get over there. Our fruit & veg here are incredibly basic. But, i can eat mostly fruit, so need to pull myself together now! My body is always very happy on a fruit only diet, and my digestion sorts itself very quickly. And the bonus is that fruit is soooooo easy. Food is an emotional thing for me tho, and this is where i struggle (how about a video on that ?) …. But love & light to you Shane, you are glowing wth health. Keep up the awesome work. Big hugs ๐Ÿ’™๐Ÿ˜˜

  6. OMG Shane !!! U absolutely nailed it, as always! And look at you, almost 15 000 subscribers! This video came up in my newsfeed and i reallllly didnt want to watch it! For the past 6 weeks i have STRUGGLED wth my digestion, very constipated & even ended up with excruciating piles ๐Ÿ˜ฏ๐Ÿ˜ ๐Ÿ˜ก. I am now depressed, go figure! ๐Ÿ˜ข. I dont want to live on only fruit tho ๐Ÿ˜•, and i live in a very small town in South Africa and i cant get all the great things you can get over there. Our fruit & veg here are incredibly basic. But, i can eat mostly fruit, so need to pull myself together now! My body is always very happy on a fruit only diet, and my digestion sorts itself very quickly. And the bonus is that fruit is soooooo easy. Food is an emotional thing for me tho, and this is where i struggle (how about a video on that ?) …. But love & light to you Shane, you are glowing wth health. Keep up the awesome work. Big hugs ๐Ÿ’™๐Ÿ˜˜

  7. I forgot to mention too that i eat a v healthy vegan diet, loads of fibre & yet i'm having all the issues in my messsge below. I do love cashew based sauces & dressings tho, and over starches i thnk its causing all my health problems ๐Ÿ˜•

  8. But ….. how come vegan you tubers like Healthy Vegan Mama & the other top ones are glowing wth health & they eat 3 cooked meals a day ?? This confuses me. I have no desire to live on only raw food or fruit only ๐Ÿ˜ก

  9. This Soul holds higher value in my mind..
    You are Sterling โค๏ธ perfectly entiting your name…
    Sir, your all vidos are worth their weight in gold…

    Awesome sauce..keep being a guiding light for all humanity ๐Ÿ™

  10. I went back to your 1st year of making videos, you started after 9 months raw .
    Whatโ€™s changed about your raw diet from how you did it the 1st 9 + months ? Iโ€™m taking its not the same at all bc you look very very different ๐Ÿ™‚

  11. Great video Shane, very inspiring as usual. I have to ask one question though, and I think itโ€™s a fair question as you put yourself out in front of the public as an influencer. You are looking puffy these days (especially for a raw vegan), and you seem to have added a lot of muscle in a pretty short amount of time. This makes me wonder, have you been on steroids of any type? Again, Iโ€™m not trying to troll you and itโ€™s your personal choice if you are on them. (as we all know, many professional athletes and models:actors are on them as well as millions of other people). Itโ€™s simply a genuine question based on your appearance. Iโ€™ve been in the gym on the weights regularly off and on on many times in my life and Iโ€™ve never been able to add that much muscle that quickly.

  12. do you have a video on tooth sensitivity? I almost am to the point that after 2 apples or so my teeth start hurting. if I blend or juice them with greens, the alkaline chlorophyll helps.

    Should I just focus on that?

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