This 30 minute workout uses both bodyweight and dumbbell exercises to safely get your body back into exercise after having a baby. Get your heart rate up for …
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30 Minute Postnatal Workout—-Burn Fat and Tone Up after Pregnancy
This 30 minute workout uses both bodyweight and dumbbell exercises to safely get your body back into exercise after having a baby. Get your heart rate up for …
source
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