Meal prep to lose weight and get healthy! Easy and yummy vegan meal prep filled with delicious recipes for breakfast, lunch and dinner!

Shopping List & Recipe Guide: https://rawvana.com/weight-loss-vegan-meal-prep/

Download my E-Book: https://rawvana.com/shop/

$5 a Day Vegan Meal Prep for the Week BLOG: https://rawvana.com/cheap-vegan-meal-prep/

SUBSCRIBE TO MY NEW WEBSITE : http://rawvana.com and receive a free fruit and vegetable combining chart for free!

Download my apps!

For Itunes:

Rawvana Recipes::

30 day smoothie challenge::

Download both and get a discount!

For Google Play:

Rawvana Recipes::

30 day smoothie challenge:

Inspire and motivate yourself every day to lead a healthy lifestyle by following me on my social media accounts!

Rawvana Vlogs: http://bit.ly/2jLkNH8
Facebook: http://bit.ly/1vRomx9
Instagram: http://bit.ly/2XtURHi
Twitter: http://bit.ly/2jk7fDO
Snapchat: Rawvana
Pinterest: http://bit.ly/2jSFvqt

My favorite products: http://amzn.to/2jSIe39

The equipment used to create my videos!

Canon EOS 6D: http://amzn.to/2kbfW1T
Canon Rebel T5i: http://amzn.to/2jk5y9n
Canon G7X: http://amzn.to/2kbkDsj
Rodelink Lavalier Mic: http://amzn.to/2jLp5OK
Rokinon Lens 35mm: http://amzn.to/2jLlm3T
Canon Zoom Lens EF 24-105mm: http://amzn.to/2jSKWpr
Canon 50mm lens: http://amzn.to/2jSEXRF
Azden WM-Pro Wireless Lavalier Mic: http://amzn.to/2jjVy06
Davis & Sanford Tripod System FM18: http://amzn.to/2klmpdQ
Diva Ring Light Nebular: http://amzn.to/2jSH5J6
LimoStudio Softbox Photo Studio Pro: http://amzn.to/2klADHo
Rode Boom Mic: http://amzn.to/2kbqoqb
Canon EFS 18-135mm lens: http://amzn.to/2jW6fqx
JOBY GorillaPod: http://amzn.to/2jVYAZn
REVO SR-1500 Dual Grip Shoulder Support Rig: http://amzn.to/2jSFmDF
DJI Phantom 3 (drone): http://amzn.to/2jqXqlg
Manfrotto Compact Action Tripod: http://amzn.to/2jW0vNA


23 thoughts on “1 WEEK VEGAN MEAL PREP TO LOSE WEIGHT for $5 a DAY

  1. Has anyone used the Custokebon Secrets to lost tons of weight? Just do a google search. On there you'll discover a great suggestions about how you can lost a lot of weight. Why don't you give it a shot? perhaps it's going to work for you too.

  2. Do natural popular fat burn method like Custokebon Secrets really work and if so, how effective are they? We've noticed several amazing things about this popular weight loss secrets.

  3. Hi there, have you considered Custokebon Secrets yet? Simply just do a google search search. On there you'll discover a great suggestions about how you can lost a lot of weight. Why don't you give it a shot? perhaps it is going to work for you too.

  4. Its still surprise me just how a number of people do not know about Custokebon Secrets despite the fact that lots of people with it. Thanks to my buddy who told me about this. I've lost lots of fat.

  5. I usually keep my mouth shut if i have nothing good to say but a few things need to be highlighted as i feel this video is misinformed. These recipes are SHOCKINGLY high in carbs (sugar). Literally every meal has the highest carb load possible. Carbs like rice, oats, sweet potatoes and peas are quickly turned into glucose by your body which can lead to insulin resistance, adrenal problems, fatigue and diabetes and…weight gain. Add to that ripe bananas (pure sugar) and you have a desert, not a meal. There are far better options like chia seeds instead of oats, brown lentils instead of rice and even pumpkin/carrots instead of peas- far lower in carbs and higher in nutrition. NOT everything that grows from the ground is good for you! Much love and success to Yovana and her channel.

  6. Guys. lost a ton of weight doesn't need to be hard (I used to think it did). I'm going to give you some advice now. Get a popular diet plan program called Okibetonic Secrets (do a google search). Thanks to it I have lost tons of weight. I shouldn't even be speaking about it cause I don't really want lots of other guys out there running exactly the same game but whatever. I am just in a great mood today so I'll share the wealth lol.

  7. When considering eating healthy, you must try not to fall victim to modern fad diets. Extreme diet plans are a risk for your health, especially ones that seriously restrict your everyday nutritional intake. While they might generate quick weight loss, these diet plans will never be a long-term solution for your weight problem. It is best to check out Okibetonic Secrets on google since it isn't just another fad diet where you starve yourself.

  8. I’m a young male 73 and after a few years of my doctor trying to get through my head how important nutrition is I saw your YouTube channel about a year or so and you convinced my to EAT HEALTH! You’ll find out with senior men especially, we don’t have the patience to sit through a lecture of why and how something is good for us. However, you give me enough background to understand what I’m preparing. Love your channel and with it, I’m not only healthier, losing weight and happier, but you got my doctor off my back! Where I used to have to see him every 3 months, it’s now every 6 months and he just keeps track of me through periodic blood tests. Thanks your so cool!

Leave a Reply

Your email address will not be published.


Be The First In The Know - Health Alerts

Get new posts by email:
Follow by Email77.5k